Good Night Rx was formulated to be used in the evening. The following are some reasons a person may wish to take Good Night Rx:

In order to provide natural help from occasional sleepless nights. Good Night Rx is not as powerful as pharmaceutical sleeping pills, but it can help you relax and provide a deeper sleep than you would otherwise. Good Night Rx is not formulated for those who have chronic insomnia and are hooked on pharmaceutical sleeping pills. Underlying causes of insomnia should be addressed.

To reduce stress and frustration. If you have had a difficult day at work or due to an emotional matter, Good Night Rx can be taken in the evening to help occasional simple nervous tension or nervousness due to common every day overwork and fatigue. Good night Rx can provide a relaxed feeling to help you calm down and gently soothe away tension, helping you partially or mostly resolve that irritability that ruins your day.

Good Night Rx is trademarked by Physician Formulas

Amount per serving:
Good Night Rx contains the following natural ingredients in a proprietary blend:
 

Good Night Rx Supplement Facts:
Kava herb

GABA (gamma amino butyric acid)

Taurine

Chamomile (matricaria recutita) flower

Lemon balm

Hops (humulus lupulus) flower

Valerian (valeriana officinalis) root

Bupleurum (bupleurum chinense)

Kava Kava (piper methysticum) root

Jujube extract (zyzyphus jujube) seed

5-HTP (griffonia simplicifolia) seed

Ashwagandha (withania somnifera) root

Lavender (lavendula augustifolia)

Magnolia (magnolia officinalis) bark

Passion flower (passiflora incarnata)

Peppermint (mentha piperita) leaf

Reishi mushroom (ganoderma lucidum) whole

Sage (saliva officinalis) root

Peony (peony officinalis) root

Melatonin (very small amount of melatonin in this product)

For more details regarding Good Night Rx, or to purchase

Suggested Use: Take one capsule of Good Night Rx one to three hours before bedtime, preferably on an empty stomach. Good Night Rx does not work as well when taken after a meal.

Caution: Do not take Good Night Rx if you are planning to operate heavy machinery, planning to cook a meal, driving, or engaging in mental tasks that require full alertness. Do not use Good Night Rx more than 3 nights a week, and take a week off each month.

How Dr. Ray Sahelian, M.D. came to develop Good Night Rx - printed with permission
For many years I have been trying to formulate a product that provides a deeper sleep, not cause morning drowsiness, and not cause nightmares. Melatonin and 5-HTP can help with sleep, but they can also induce nightmares. I personally have difficulty sleeping at times since I have an active mind late into the night and can't always shut it off at bedtime. I have trouble sleeping also if I have not exercised that day. After many years of trial and error, I think I have finally developed a good sleep enhancer. For more than a decade I have experimented with combinations of several herbs and nutrients such as valerian, hops, chamomile, sleep inducing Chinese herbs such as jujube and bupleurium, lemon balm, kava, gaba, 5-HTP and melatonin, etc I have finally found a combination that seems to be quite helpful. Good Night Rx does not have the knockout punch as do some pharmaceutical sleep meds such as Ambien or Lunesta, but it seems to be quite helpful for those who sometimes are tense in the evening, have occasional sleepless nights, and need something to help them relax and provide a deeper sleep than normal. This is a new product, and so far almost everyone who has tried it has noticed a benefit. As with many herbal products, or even pharmaceutical drugs, Good Night Rx will not work in everyone. Sometimes the benefits are noticed on subsequent nights. The capsule is best absorbed on an empty stomach, generally anywhere between half an hour to 3 hours before bed. My research staff and I found that taking it after a meal was not as effective. We suggest not using it more than 3 nights a week, and it is a good idea to take a week off from it each month. As with any pill, it is impossible to have one dosage that works for everyone. Discuss with your doctor before use if you have any medical conditions or are taking medicines.

Good Night Rx side effects
Thus far we have not had reports of nightmares, memory problems, or grogginess in the morning with the use of Good Night Rx. There are occasional reports of difficulty with maintaining a strong erection the morning after using Good Night Rx, and this resolves itself by the afternoon or evening.

Good Night Rx questions and emails

Q. When is the best time to take Good Night Rx?
     A. Each person is different, but a range of 30 minutes to 4 hours before sleep, most often 1 to 3 hours before sleep is acceptable for many people.

Q. If I took Good Night Rx would I test positive for benzodiazepines just like the other sleep medications such as flurazepam (Dalmane), alprazolam (Xanax) and triazolam (Halcion), are used as sleeping aids.
   A. No. There are no benzodiazepines in Good Night Rx. There are no prescription drugs or any drugs in Good Night Rx. All the ingredients are natural.

Q. Can I take Good Night Rx with a pharmaceutical sleeping pill?
     A. We discourage the use of Good Night Rx the same night as a drug.

Q. Can I take 2 capsules of Good Night Rx at one time?
     A. Only if you have previously tried one capsule and you feel you needed a higher dose and your doctor approves.

Q. Can I take a second capsule of Good Night Rx after I have taken one capsule?
     A. Some people benefit from taking a second capsule of Good Night Rx 2 or 3 hours after taking the first one. 

Q. My wife has been taking Amitriptyline (50mg, 3X at bedtime) which seems like a lot to me, for years. She says she needs it for restful sleep. She has mild CP (celebral palsy) and is 64 years old. I was wondering if Good Night Rx formula might be a better choice for her because I have noticed some of the side effects listed below for Amitriptyline in her and they are mostly chronic constipation, Tinnitus, some mild confusion, low libido, and a rosy (sometimes bright) redness on her face (cheeks) (sometimes) as if it's rosacea.
   A. If her doctor approves she can substitute Good Night Rx a couple of times a week for the amitriptyline. Good Night Rx is best taken on an empty stomach about 2 to 3 hours before bed. A snack can be eaten after at least a half hour after taking the Good Night Rx capsule.

Q. I would like to try Good Night Rx, but have questions. How would you suggest I take it as I taper of Ativan. I cannot simply go off Ativan or I'll go into withdrawal. Should I take the whole capsule or should I open it and take part of it? 2. If I take it out of the capsule do I still have to take it on an empty stomach? I have digestion issues, so I have to eat a little all day. Please advise the best way to do this ie. how long after eating/before eating. Can I take 500 mg of T-tryptophan along with it?
   A. We appreciate your email but we can't give such specific advice, that would be considered treatment guidelines and the FDA does not allow supplement sellers to give specific treatment information. We have to refer you to your physician who may wish to recommend lower amounts of either of the Ativan or Good Night Rx if combined. Good night rx works best on empty stomach, about 2 to 4 hours before bed, and sometimes it works better the second or third night it is used.

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