Genistein
Source Naturals
Genistein,
an isoflavone phytonutrient derived from soybeans, has been the focus of
scientific research since 1966. Studies have shown that genistein can bind
to the same receptor sites as estrogen. Soybeans are the only significant
dietary source of genistein; however, the amount of soy foods necessary to
meet the body's needs can be difficult to incorporate into today's diet.
In Asia, where soy is a staple, the daily intake can be up to 20 times
that of a Western diet. Source Naturals Genistein is made from isoflavone-rich
soybean powder that yields a consistent standardized isoflavone content.
This unique chemical-free process requires approximately 400 pounds of
soybeans to yield just one pound of finished product.
Click here to purchase Genistein at discount or to see a list of hundreds
of supplements on sale
Genistein
Supplement Facts:
Isoflavone-Rich - 2 g
Soybean Powder (Soylife) Yielding:
Daidzein - 34 mg
Glycitein - 20 mg
Genistein - 8 mg
Total Isoflavones - 62 mg
Genistein isoflavone benefit
Genistein is one of the best known and studied
isoflavones. Isoflavones are types of flavonoids found in plants.
Compounds from plants that have estrogen-like properties are called
phytoestrogens.
Genistein and blood pressure
Chronic soy milk consumption has modest, but significant hypotensive action in
those with hypertension. This hypotensive action was correlated with the urinary
excretion of the isoflavone genistein.
Genistein and hot flashes
Genistein and other flavonoids do not appear to have a significant effect in
reducing the severity of hot flashes, at least not as much as estrogen. However,
one small study indicates flaxseed could be helpful.
Genistein and heart disease
Daily supplements of
genistein, a naturally occurring compound found in
soy, combined with calcium, and vitamin D, as well as a healthy diet, may
help prevent heart disease and help regulate blood sugar in postmenopausal
women with bone loss. Dr. Francesco Squadrito, from the University of
Messina, Italy tested the effects genistein on cardiovascular disease risk
factors in nearly 400 healthy women, average age of about 54 years, who
went through menopause at about age 49. The women followed identical,
fat-restricted diets and avoided eating any soy products for 4-weeks prior
to beginning the supplements. Study participants were not using hormone
replacement therapy commonly prescribed to prevent bone loss in
postmenopausal women. Half the women took daily supplements of 54 mg of
purified genistein and the other half to take identically appearing
placebo supplements. All the supplements contained 500 mg calcium
carbonate and 400 IU vitamin D per tablet. The women continued the healthy
diet throughout the 2-year study duration. After 12 and 24 months of study
participation, Dr. Francesco Squadrito and colleagues found the
combination of genistein, calcium, vitamin D, and a healthy diet had
positive therapeutic effects on some predictors for heart disease. Their
findings also suggest that genistein may have a positive effect on the
metabolism of blood sugar and, therefore, may help prevent the development
of diabetes. By contrast, the researchers found no difference in
cholesterol levels between the women taking genistein supplements or
placebo. These findings suggest that genistein supplements may help
prevent the development of coronary artery disease in postmenopausal women
with bone loss. The Journal of Clinical Endocrinology and Metabolism,
August 2007.
Genistein and osteoporosis studies
The effects of phytoestrogen isoflavones on bone density in women: a
double-blind, randomized, placebo-controlled trial.
Atkinson C, Compston JE, Day NE, Dowsett M, Bingham SA.
MRC Biostatistics Unit, Institute of Public Health, Robinson Way, Cambridge,
United Kingdom.
Am J Clin Nutr. 2004 Feb;79(2):326-33.
Isoflavone phytoestrogen therapy has been proposed as a natural
alternative to hormone replacement therapy (HRT). HRT has a beneficial effect on
bone, but few trials in humans have investigated the effects of isoflavones on
bone. The objective of the study was to determine the effect on bone
density of a red clover-derived isoflavone supplement that provided a daily dose
of 26 mg biochanin A, 16 mg formononetin, 1 mg genistein, and 0.5 mg daidzein
for 1 y. Effects on biochemical markers of bone turnover and body composition
were also studied. Women aged 49-65 y (n = 205) were enrolled in a
double-blind, randomized, placebo-controlled trial; 177 completed the trial.
Bone density, body composition, bone turnover markers, and diet were measured at
baseline and after 12 mo. Loss of lumbar spine bone mineral content and
bone mineral density was significantly
lower in the women taking the isoflavone supplement than in those taking the
placebo. There were no significant treatment effects on hip bone mineral content
or bone mineral density, markers of bone resorption, or body composition, but
bone formation markers were significantly increased (P = 0.04 and P = 0.01 for
bone-specific alkaline phosphatase and N-propeptide of collagen type I,
respectively) in the intervention group compared with placebo in postmenopausal
women. Interactions between treatment group and menopausal status with respect
to changes in other outcomes were not significant. These data
suggest that, through attenuation of bone loss, isoflavones have a potentially
protective effect on the lumbar spine in women.
Genistein questions
Q. What is the right dosage of genistein for long term use?
A. Not enough human research has been done to determine the idea
genisitein dosage. Much depends on a person's diet.
back to index yohimbe bark home