Female Libido enhancer vitamins, pills - Alternative solution to decreased sex drive, how to improve low female libido


Our society appears to be much more focused on male libido and sexual performance, and little discussion occurs on female libido and how women can treat decreased female libido, a common condition. Female libido enhancers are available to the public but few women are aware they exist. A decline in female libido is certainly a major concern for many women, particularly as they get older. For more info on female libido.

Some Basic Female Libido enhancers
Physical fitness positively influences female sexual desire and performance.
Deep sleep is crucial for optimum female sexual function.
Eat more cold water fish for their content of fish oils.
Do yoga, stretching, or relaxation exercises. They are great as long term female libido enhancers.
Keep an open mind and try to be non-judgmental.
Consider natural herbal aphrodisiacs, they really work.

Natural female libido enhancers
There are many natural female libido enhancers that really work. These pills include tongkat ali herb, mucuna pruriens herb, and the natural hormone DHEA.

DHEA as female libido enhancer
Acute dehydroepiandrosterone (DHEA) effects on sexual arousal in postmenopausal women.

Hackbert L, Heiman JR.  University of Washington, Seattle, USA.
J Womens Health Gend Based Med. 2002 Mar;11(2):155-62.
The age-related decline of DHEA has prompted research on its experimental replacement in women. Although no relationship to libido functioning in healthy women has been shown to date, DHEA replacement has potential for affecting sexual response. To investigate DHEA effects, 16 sexually functional postmenopausal women participated in a randomized, double-blind, crossover protocol in which oral administration of DHEA (300 mg) or placebo occurred 60 minutes before the presentation of an erotic video segment. Blood DHEA sulfate (DHEAS) changes, subjective and physiological sexual responses, as well as affective responses were measured in response to videotaped neutral and erotic video segments. The concentration of DHEAS increased 2-5-fold following DHEA administration in all 16 women. Subjective ratings across DHEA and placebo conditions showed significantly greater mental and physical sexual libido arousal to the erotic video with DHEA vs. placebo. Positive affect also increased during the erotic video across drug conditions. Vaginal pulse amplitude (VPA) and vaginal blood volume (VBV) demonstrated a significant increase between neutral and erotic film segments within both conditions (DHEA and placebo) but did not differentiate drug conditions. In sum, increases in mental and physical sexual libido arousal ratings significantly increased in response to an acute dose of DHEA in postmenopausal women.

Some of the major physiological influences that decrease female libido and sexuality:

Psychological
The causes of psychological low female libido are numerous, and it is difficult to list them all, but most often low female libido is related to depression, marital stress or relationship problems, life crisis, financial difficulties, religious repression, or some type of mental illness.

Hormonal
Androgens, such as testosterone, are a major component of female libido. Testosterone levels decline about 1 percent each year in men, which may contribute to lower male libido with aging. Testosterone also declines with age in women leading to a decrease in female libido. Women who have had surgical removal of the ovaries notice a drop in sexual interest. Replacement of androgens can be helpful in those with age related sexual dysfunction. Testosterone is available by prescription only. An over the counter hormones, such as DHEA, converts into testosterone and thus has a positive influence on libido. Pregnenolone is another over the counter hormone that may increase testosterone levels and thus enhance female libido.

Vascular causes of decreased female libido
Alterations in the flow of blood to and from the genital region are a minor cause of female sexual dysfunction. For instance, medical conditions such as atherosclerosis (hardening of the arteries), high cholesterol, hypertension, or diabetes reduce blood flow to the genital organs.  An additional factos that can impede blood flow is surgery in the pelvic or abdominal area.

Neural
Nerve damage from disorders such as diabetes, multiple sclerosis, Parkinson’s disease, and stroke affect the brain’s ability to respond to sexual stimulation. In women, abdominal or pelvic operations can occasionally lead to nerve damage.

Chemical

Some chemicals involved in the human sexual response include dopamine, acetylcholine, and nitric oxide.


Female Libido and Medical diseases
Certain medical conditions reduce libido, performance, or enjoyment. These include hypertension, diabetes, high cholesterol, cardiovascular disease, peripheral vascular disease, and neurologic disorders, and insomnia.

Drugs taht decrease Female Libido
Drugs that interfere with sexual function include some anti-hypertensives, SSRIs, sedatives, and beta-blockers. Alcohol's negative affect on sex drive increases with age. Smoking can reduce genital blood flow.


Prescription female libido enhancers?
Viagra (sildenafil), approved by the FDA in 1998, has been the most popular medicine for the treatment of erectile dysfunction. Viagra works very well in dilating blood vessels in the genital region leading to an erection in men, however it does little to directly increase female libido or sexual arousal. Viagra is not an effective female libido enhancer.Side effects of Viagra include headache, flushes, nasal congestion or runny nose, malaise, nausea, changes in blood pressure, irregular heart beats, visual disturbances including rare cases of blindness, and chest pain. Viagra may cause stickiness of blood platelets.
    We believe natural sex boosters quite effective and preferable to pharmaceutical drugs.

Testosterone patch as female libido enhancer
Testosterone patches can be effective in some women who have low libido due surgery to remove their ovaries. Dr. Sheryl Kingsberg of University Hospitals of Cleveland in Ohio analyzed the results of a six-month trial of testosterone patches in patients reporting low female libido. The women were in "surgical menopause," resulting in low production of sex hormones, including testosterone. Fifty-two percent of the women who were on the testosterone patches said they experienced a meaningful benefit, compared to 31 percent of the women on placebo. The FDA has not approved any type of testosterone therapy for low female libido. As reported in the Journal of Sexual Medicine, July 2007.
   Comments: One wonders if testosterone patches worked in some women whether the over the counter hormone DHEA, taken orally, would enhance female libido as well at a fraction of the cost.


Female Libido enhancer studies
Medical management of libido disturbances in treated hypertensive patients: differences between men and women.
Girerd X. Hopital Pitie-Salpetriere, 83, bd de l'Hopital, 75013 Paris.
Arch Mal Coeur Vaiss. 2003 Jul-Aug;96(7-8):758-62
Decrease in libido is a disturbance affecting treated hypertensive subjects of both sexes. In contrast with erection problems, this abnormality has rarely been studied in hypertensives treated with antihypertensive drugs. To evaluate, using a self-administered questionnaire, the prevalence of libido disturbance (decrease in sexual desire) in treated hypertensive subjects and to determine the management of these troubles. In 428 hypertensive subjects, living in France and referred to hypertension specialists, a self-administered questionnaire evaluating the quality of sexual activity was given before the consultation. Nine specific questions focused on the quality of libido for the last 6 months in men or women (interest for sexuality, libido , sexual pleasure). Secondly, the doctors were questioned about their management of these libido disturbances. In this population of treated hypertensives, including 270 men and 158 women, with a blood pressure level of 139 mmHg, a decrease in libido  was reported by 47% of men and 48% of women. Libido disturbance was related to antihypertensive drugs in 46% of cases, more often in men (59%) than in women (24%). In subjects with libido disturbance, a specific medical management has been proposed in 35% of cases, especially in men (in 46% of cases, and consisted in a specialized consultation for 34% and/or the prescription of Sildenafil for 20%. In women, the lack of management of these libido troubles was more often observed than in men (82% vs 54%). Modifications of antihypertensive treatments were rarely observed in 15% of cases comparatively in men and women. Men and women with treated hypertension are at "high risk" of libido disturbance. Management of libido dysfunction in these subjects concerns only 35% of cases, especially men, including specific treatments and/or consultations, but changing in antihypertensive drugs still remains rare.

Female Libido higher during most fertile days
Biological factors appear to increase the likelihood that a woman will have a higher libido and engage in sexual intercourse during her most fertile days rather than at other times, according to the results of a new study. Therefore, women who don't want to become pregnancy should be aware that a single episode of unprotected sex may be more risky than chance alone would dictate. In a variety of mammals, intercourse is coordinated with ovulation through different mechanisms, such as an increase in libido during the fertile period.

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